KELLY LEE

Kelly Lee is a Certified Sports Nutrition Coach through the National Academy of Sports Medicine (NASM) and a Precision Nutrition Certified Nutrition Coach. She also holds a Masters in Counseling and Art Therapy from Eastern Virginia Medical School.

Hi, I’m Kelly! I’m a mom of five, a rock-climbing enthusiast, and someone who finds joy in great food, meaningful art, and a perfectly organized drawer. For the past several years, I’ve had the privilege of serving as a nutrition coach to the Chespeake, VA area and beyond —helping individuals from all backgrounds across the country build healthier, more confident lives.

While education is part of what I offer, real change happens in the application. That’s where my previous work as a counselor sets my approach apart. I guide clients through behavior change, habit development, and mindset work so they can create sustainable, long-term results—not quick fixes. My coaching is rooted in research, built around deep-health principles, and always tailored to the individual. Together, we build practical systems that fit your lifestyle, support your goals, and deliver results you can maintain.

I believe everyone deserves to feel strong, capable, and at home in their body—and I would be honored to help you reach your goals.